Quit Smoking for Good
the smart way to quit smoking
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| Quit Smoking Methods Comparison Chart |
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| Stop smoking method |
Total cost
to complete
program |
Clinical
effectiveness
after 1 year * |
Withdrawal
symptoms
pain level |
Withdrawal
timeline |
Withdrawal Side effects, Relapse Rates & Agitation |
| Rehab clinics |
$2,000 + |
8% to 28% |
severe to moderate |
4 - 12 weeks |
insomnia, severe agitation, high failure & relapse rate |
| Doctor-guided w Prescription Drugs - 12 weeks |
$750 + |
18% to 40% |
severe to moderate |
12 weeks |
nightmares, insomnia, severe agitation |
| Prescription Chantrix & Zyban - 24 weeks |
$720 |
8% to 38% |
severe to moderate |
24 weeks |
nightmares, insomnia, severe agitation |
| Prescription Chantrix & Zyban - 12 weeks |
$360 |
6% to 33% |
severe to moderate |
12 weeks |
nightmares, insomnia, severe agitation |
| electronic cigs for 12 weeks |
$400 + |
unproven |
n/a |
unknown |
nausea, insomnia, very high failure & relapse rate |
| Hypnosis for 8 weeks |
$400 + |
unproven |
n/a |
unknown |
high failure & relapse rate, nausea |
| Cold laser |
$300 + |
unproven |
n/a |
unknown |
high failure & relapse rate, nausea |
| Nicotine gum, patch lozenge, inhaler - 12 weeks |
$260 + |
7% to 18% |
moderate to mild |
12 weeks |
nausea, insomnia, agitation, high failure & relapse rate |
| Acupuncture |
$200 + |
unproven |
n/a |
unknown |
high failure & relapse rate, nausea |
| Quit Smoking eBook w Coaching |
$67 |
22% to 48% |
mild |
6 weeks |
minimal insomnia or agitation |
| Quit Smoking for Good eBook |
$27 |
18% to 45% |
mild |
6 weeks |
minimal insomnia or agitation |
| Cold Turkey |
n/a |
5% to 15% |
severe to moderate |
unknown |
very high failure & relapse rate, severe agitation, insomnia |
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| Average success rate for all methods |
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14% **
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| Notes:
* Clinical effectiveness results vary significantly, depending on testing methods, trial duration, level of addiction, age, health and other factors.
To be truly accurate, success rates must be measured after one year, because many smokers will relapse in the 30 to 90 day range after quitting - no matter the method
** One of the most agreed upon success rates in the medical community is, after one year about 86% of smokers have relapsed and gone back to smoking
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If you want the least withdrawal pain, fewest side effects and the fastest timeline
The Quit Smoking for Good Program is clearly your best choice
You could be free of smoking in 6 weeks from today - for only $27
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